I want to make a smothie with peaches or strawberry I need a recipe?!

I want to make a smothie with peaches or strawberry I need a recipe?

I never made one before

The fun thing about smoothies is that you can make them any way you want. A little bit of experimenting is needed here. You can mix ice and fresh fruit, or you can freeze the fruit and bypass the ice. I actually like to buy the bags of frozen fruit to make my smoothies because I feel like the ice waters it down. You can then add what you like - fruit juice, vanilla frozen yogurt, or milk and yogurt, maybe some splenda to make it even sweeter. I make my smoothies with milk, frozen fruit, a little bit of vanilla yogurt and vanilla soy protein powder. It just all depends on what your taste is. Have fun!