Addicted to Diet Coke!?!

Addicted to Diet Coke!?

I am so addcited to this stupid thing. I feel have to drink more even when im not so thirsty. I need to lose a bit of weight for surgery and when I told my doc I drink about 10 cans a day he freaked.

-How can I cut back to 1 can a day, or none when I crave it as soon as I wake up, and til bedtime?

-Do you think I can lose weight easier if I stop?

(If you drank alot of D.C and stopped please help!!)

Thanks guys! - (Ill pick Best Answer tonight)

wow im in the same situation.im addicted to caffeine free diet pepsi!its so good and i always want it even if its in the morning so i know how you feel.but what helps me to hold back is chewing gum(weird i know) or drink a lot more water!i hope i helped you out!!!