Tea? healthy alternative to soda?!

Tea? healthy alternative to soda?

i am not someone very big on water. i like to drink water when i run but any other time, i hate how ur food floats in it...EW! and any kind of filtered water tastes disgusting to me....i like bottled water only...well anyways im not very big on water, but i love tea. lately i have been drinking mostly lipton's white tea with raspberry and green tea (cold, bottled). i like milk tea also. is drinking mostly tea bad for me? (yes i do drink milk too). should i drink more water?

Glad to hear you're enjoying tea but try to branch out to the better teas out there. The bottled teas from Lipton contain so many preservatives and stuff you shouldn't be using to replace water. If you like bottled, Inko's makes a fabulous White tea in about six different flavors without all the garbage you'd find in nearly all the other brands.

If you want to drink tea than water look for high quality bagged tea such as those from Revolution or look into brewing your own loose leaf tea - adagio.com is a great place to start.