When I try to drink 8 glasses of water a day, I go to the restroom frequently?!


Question:

When I try to drink 8 glasses of water a day, I go to the restroom frequently?

Is there any tips on trying to retain water?


Answers:

My old fitness teacher used to tell me to slam my water as fast as I could. Little sips all day long will make little trips to the bathroom all day long!! Slam Slam Slam!!!!!


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