Red Bull bad for you?!
Red Bull bad for you?
I usually have a small can of Red Bull every morning.
I hear it's unhealthy. What are the side effects? How do you get rid of them? I used to be fine drinking it but now I get a little paranoid and a little shaky and surrealism.
Are there any withdraw effects? I really want to stop drinking energy drinks all together.
Answers:
Think of it this way: most energy drinks consist of soda syrup with extra caffeine. Basically, concentrated sugar and caffeine in a can. How could that be good for you?!
Stop cold turkey and drink water and healthful foods. Snack on nuts for energy and play sudoku or do a crossword to help regain your focus.