Do energy drinks cause fatness?or do they have bad phenomenos?!
Do energy drinks cause fatness?or do they have bad phenomenos?
i drink hype n sometimes redbull once in 2 days.
Answers:
An excess of calories causes fatness. One 12oz can has 155 calories. It takes 3500 calories to make you gain one pound! So you'd have to drink about 23 red bulls, in excess of the calories you are burning. And, you drink one every couple days, so it would take a month and a half to gain one pound. Before you actually starting notincing it, you would have been drinking red bull for about 6 months, maybe more!
If you have been rapidly gaining weight, this is probably not the cause. If on the other hand, you are afraid of gaining weight, taking the stairs, walking to the store, or doing and extra few minutes of cardio should balance the effects of the red bull.