Love energy drinks, but they always make me have to crap afterwards. Does this happen to anyone else?!
Love energy drinks, but they always make me have to crap afterwards. Does this happen to anyone else?
It's kind of inconvenient if I am riding my bike or throwing the frisbee around outside somewhere. Is there an energy drink that doesn't have this side effect?
Answers:
Drink water instead, or Gatorade at worst.
The energy drinks have a very high osmotic load, and when they enter the GI tract, in some people (you), it can cause a rush of water from your body to enter the GI tract to balance the high concentration. This can cause the urge to BM or worse, diarrhea.