What are the various effects of various teas?!
What are the various effects of various teas?
I know green tea has a calming effect, but what about Camomile, black tea, etc etc etc?
Answers:
chamomile - soothes the stomach, calms the nerves, induces sleep and eases cold symptoms.
dandelion - diuretic, stimulates and cleanses the liver, expectorant, and may reduce gallstones.
cardamon - eases stomach pains, stimulates digestion, and reduces gas and flatulence.
mint - eases many stomach and digestive problems, helps relieve headaches, and is relaxing.
raspberry - eases diarrhea, high in many vitamins and minerals, menstrual aide, and antioxidant.
ginger - improves circulation, relieves cold and flue symptoms, eases stomach cramps and nausea, reduces menstrual cramps, and regulates blood sugar.
These above are just a few of common herbal teas, hope this helps a little.