Healthynesss??!
Healthynesss??
i try to drink 8 glasses of water a dat, and im practicly forcing it down my throat. are there any easy ways in drinking this much water in one dayyy??!!!
Answers:
Certainly. Add some fresh lemon juice to it. Or buy the individual servings of crystal light or sugar free koolaid that you simply open and dump into your glass and mix.
If you are forcing water down your body may be telling you enough is enough, the whole 8 glasses a day if a simple guideline.