Do Crystal Light "Instant Drinks" powder work as real water?!
Do Crystal Light "Instant Drinks" powder work as real water?
Those flavored powders they sell that you mix with a bottle of water, does it add calories and take away nutrients, or does it just flavor water? Is it healthy to drink 2 or 3 a day?
Answers:
No according to:
http://www.911water.com
Water and only water can flush your kidneys. If you add anything to it, you still need additional water to rid your body of waste.