Is it good to drink cold water or normal water?!


Question:

Is it good to drink cold water or normal water?

I am drinking lot of cold water from the refrigerator at office. Of course there are normal water bottles also available.

Can you tell me which one good for health?


Answers:

there is an opinion that the cold water (and cold things in general) are not good for the stomach.You should only drink and eat things that are at room temperature or a bit warmer. The idea is that the cold is a bit of a shock to the stomach and causes the blood to flow away from the surface.See what happens to your hand when you put it in cold water.


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