Why doesn't coffee help me properly?!
Why doesn't coffee help me properly?
I try to drink coffe to keep capacity for work, but it doesnt help me!
Answers:
just like most any other drug, if you consume coffee/caffeine on a regular basis, you build up a tolerance to it and your body comes to rely upon it just to function 'normally'.
It is for this reason that I limit my intake of caffeinated beverages and no longer drink 3-4 cups of coffee per day in addition to 2-3 mountain dews. On the days when I did not reach my quota i ended up with severe head pains/headaches, and was pretty near to worthless until I'd had that 2nd cup of coffee and a soda.
Currently I do consume both soda and coffee but in a very regulated manner so as to avoid the potential pains.