Is vitamin water actually beneficial?!
Is vitamin water actually beneficial?
does it improve skin, health, or anything?
Answers: I would say yes, especially if you don't get the amount of vitamins you need in your daily diet. Granted, some of the calories aren't so great for you, but it's a lot better for you than sodas and teas. health needs vitamins. therefore yes. if you don't have a healthy diet that includes all the necessary vitamins. It's 100 calories a bottle 50 per serving 2 servings per bottles
I buy it for my daughter she drinking water..and not soda actually she has been soda free for two years..I wouldn't say yes its GOOD for you but it is better then soda and sugar filled juice no, plain water is more than enough yes