How is water good for us?!
Answers: The human body is largely composed of water. In men the total body percentage is about 60% on average, and for women the average is 55% When you sweat and use the bathroom you deplete the body's water stores because of this, you need to constantly replenish the body's supply of water. If you don't keep the proper balance of water, then you're body will not function as well. This is why water is good for you, by keeping a proper balance for the function of you're body's organs.
It hydrates the body, flushes toxins and is necessary for a healthy body.
It hydrates the body
It can give you clearer skin
It cleanses the body of harmful toxins
Ooh. and it can burn calories, if you drink ice water, your body burns a couple calories heating up your body for the ice water
keeps your body hydrated and for you to live we can live for days without food but only a very short time without water
Your body is 80% water. They dont mean its good nutritionaly. You need water to keep hydrated.
Water is good for you but fluoride is very very bad for you! Don't drink fuoridated water.
Water is vital for your body to carry out life functions.
Read this...good article..
http://www.faqs.org/nutrition/Smi-Z/Wate...