Caffeine withdrawal.... I have started drinking de-caf about a week ago?!


Question: I couldn't work out why I felt tired, sluggish and not quite headachy. I only drank 1 or 2 cups a day. Is this normal? Does anyone agree that this might be caffeine withdrawal?
Thanks


Answers: I couldn't work out why I felt tired, sluggish and not quite headachy. I only drank 1 or 2 cups a day. Is this normal? Does anyone agree that this might be caffeine withdrawal?
Thanks

TOTALLY DUDE. I went through the same thing, don't completely cut off the caffeine all at once, do it slowly.

yes.Never do it all at once.Although if you have to drink de-caf why drink it at all.?Watse that is.





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