If I start drinking milk at the age of 13 now, will I get any chance of being more taller?!
Answers: I always drank milk as a baby, but as I grew up, I hate milk, but I also hate that I am so short! I am only 5 feet at the age of 13, hopefully it's not too late... I first started my period about 4-5 months ago... Maybe milk won't make me taller, but will it increase the chance of getting taller?
Yes, milk is vital for bone growth. You should drink at least a quart a day (non-fat is fine) until you're 18 to maximize vertical growth. And of course, get plenty of exercise and sleep and no smoking or drinking alcohol. By that formula I grew to 6-5.
Milk i don't think so....... Im 5"9 an im 14 years old naturally
You stretch every day do yoga ,have good posture it will look like your taller.
Ok Steve is right I'm going to drink milk
Girls usually do not grow once they have started their menses but you will have a better chance and stronger bones if you follow all the reasonable advice.
Steve has some good advice but guys do continue to grow toller for several more years than girls do !
You could possibly squeeze in one more inch ---Good Luck !
milk is definitely good for your body and your teeth. Milk has calcium and calcium helps make your bones and teeth stronger. You also have the chance of getting taller.
milk is definitely good for your body, so i recommend drinking it.
milk doesnt help and i will your faviorate word idiot