Is water healthier than squash?!


Question: im trying to drink more water but it's quite boring, is squash unhealthy to add to it? would it be better for you to just stick to plain water?


Answers: im trying to drink more water but it's quite boring, is squash unhealthy to add to it? would it be better for you to just stick to plain water?

water is best but if it gets boring then squash is better than most other things, choose sugar free. not better for teeth or anything but better calorie wise

Water is probably better than most squashes as these are usually sweetened either with sugar or with saccharine. Try crushing fruit and adding water to the juice and pulp - the fibre is very good for you and the water won't be so boring!

Yes. Water removes toxic matter from the system which could at times create serious problems.

Maybe..

I'm surprised you should ask. If you don't like plain water, then add some fresh fruit juice. I find it hard to drink lots of water, too so that's what I do. Squash is mostly chemicals - some fruit juice and sugar, if you are lucky! It'll undo whatever good the water is doing you!
Water itself has a beneficial effect, to keep our watery bodies hydrated and to maintain the right balance within the cells. However, all things taken in excess can be bad for you.

Squash?? As in the vegetable?? I'm not sure how you would add that to water...





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