Besides meats, dairy, and eggs, what are some low carb foods?!
Almonds are the lowest carb nuts.
Salad greens are very low.
Vegetable oil
Lard
Vinegar
Real Mayonnaise
Avacodos
Asparagus
Bert
Answers: Broccoli and Cauliflower are among the lowest carb veggies.
Almonds are the lowest carb nuts.
Salad greens are very low.
Vegetable oil
Lard
Vinegar
Real Mayonnaise
Avacodos
Asparagus
Bert
Uh...........vegetables.
Are you really sure that ketosis is one of your goals in life?
If you want to lose weight, eat less calories than you burn. That is i the ONLY science there is in relation to ridding your body of excess fat stores. Everything else is a gimmick that is hyped up to sell sh!t and make money.
Green vegetables.
green leafy vegetables
veggies!!!!
That's tougher. Avoid the starchiest ones (corn and potatoes, for example) if you're trying to steer clear of carbs. You will get carbs from plant food, though.