Know any good tofu recipes?!


Question: I want a recipe that is quick and easy to make. Oh, and I'm a vegetarian so nothing with animal.


Answers: I want a recipe that is quick and easy to make. Oh, and I'm a vegetarian so nothing with animal.

Here is a really tasty, fast, and easy one that I like to make.
You will need stirfry sauce, tofu, broccoli, potatoes, and whatever other vegetables you might like to add.

Have the tofu sit and marinate in a bowl with some of the stir fry sauce over it for a few hours or overnight.

Chop up the broccoli, potatoes, and other vegs into bite size pieces.

Put non-stick spray on a cast iron skillet and put in on medium heat.

You might want to cook the vegetables first in the microwave for just 2 min or so, so they cook faster in the skillet, otherwise the tofu will get done first and might burn.

Put everything in the skillet, stir up occasionally, and cook until the tofu looks done, i.e. browned on both sides.

Pour stir fry sauce over it just as everything finishes cooking.

Serve and eat.
Delicious!

Tofu
1 Banana
Yogurt
Milk
Ice Cream ?
1 Carnation Instant Breakfast Packet
More Fruit ?

Now BLEND
Way Good

I'm a vegetarian and if i run out of ideas..I go to this sites:
http://vegweb.com/
http://veganyumyum.com
http://cok.net

try the recipe for General Tso's Tofu from vegweb..soooo good!

cut firm tofu into rectangles and coat in the following mixture:
1 c. nutritional yeast
1 tsp curry (more if you like)
1 tsp dill
3/4 tsp adobo (salt and pepper) just 1/4 tsp salt and 1/2 tsp pepper

fry in oil and then drizzle with soy sauce. serve with annies mac and cheese (noodles if your vegan)
yummi!!!!





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