I have heard that cranberries are good for you!.Any easy recipes out there?? doesn't have to be for hoidays..!


Question: I use dried crranberries quite often.

I throw them in my salad or eat a handful as snack. If you want the healthiest version, try and find them without sulphur or added sugar or oil (organic dried fruit won't have that stuff).

I make these little snacks all the time. They are surprisingly sweet and buttery flavored:

-Process walnuts with dried apricots and dried cranberries until they get to a consistency where you can roll them into little balls. Keep them in the fridge and eat them for a quick snack.

-Another version is to do the same thing but forget the apricots and add some almond butter and some fine oat bran. Yum!


Answers: I use dried crranberries quite often.

I throw them in my salad or eat a handful as snack. If you want the healthiest version, try and find them without sulphur or added sugar or oil (organic dried fruit won't have that stuff).

I make these little snacks all the time. They are surprisingly sweet and buttery flavored:

-Process walnuts with dried apricots and dried cranberries until they get to a consistency where you can roll them into little balls. Keep them in the fridge and eat them for a quick snack.

-Another version is to do the same thing but forget the apricots and add some almond butter and some fine oat bran. Yum!

This is basic, which is why I like it--

Make a turkey sandwich. It is best if you have the real stuff and not the deli meat. Add your favorite cheese and some tomato. Spread cranberry sauce on top as your condiment. Dip the whole sandwich into a bowl that has an egg, a dollop of milk and a teaspoon of sugar. Turn the sandwich over (just like french toast). Place it on a griddle and you have a delicious monte-cristo type of sandwich.

YUM!

try 1 can of jellied cranberry, l tsp of apple cider vinager, 2 tablespoons of cinnamon and 1/2 cup of corn syrup...a pinch of pepper and smother over barbequed chicken instead of BBQ sauce....it is great with turkey too.....it is called cranberry chicken......yummy...





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