Veganism!?!
<33 thanks so much for the help!!!
Answers: I am decideing i want to become a "vegan"... i have been seaching online for reacipes and health tips... do you have any recipes you could share with me? and any tips to help me stay away from meats? website of the basic vegan food prymid, and other things about veganism??
<33 thanks so much for the help!!!
Congrats on deciding to go vegan! There are so many delicious dairy and meat replacements available these days that make it easier to be vegan.. see http://www.vegcooking.com/guide-favs.asp for some examples. Not all faux meat / dairy products taste equally good, so buy a bunch of different products and do some taste testing to find your favorites. The sites below have a lot of other info to help you get started. Good luck!
Health info:
http://www.pcrm.org/health/veginfo/vsk/
http://goveg.com/optimal_vegan_nutrition...
http://www.tryveg.com/cfi/toc/?v=08right
Vegan food pyramid:
http://www.pcrm.org/health/veginfo/vsk/f...
Transition tips:
http://www.vegcooking.com/makingthetrans...
http://www.tryveg.com/cfi/toc/
Recipes:
http://www.chooseveg.com/vegan-recipes.a...
http://www.vegcooking.com/searchRecipes....
http://www.cok.net/lit/recipes/
vegweb.com
i tried that too, i had a lot of soy protieen and you need to take supliment pills. its not good to go straight into being a vegan. i was a vegetarian before being a vegan, and i quickly went back to being a vegetarians. i have this book called the starving students vegetarian cookbook. it has a lot of recipes that are good without meat and then you can use egg supliments for the egg if there is any of it in there. But beware the deserts are terrible, except for tofuti cuties, they are fantastic
gooood luck =]
Vegan or vegetarian- vegan means no leather shoes, car seats, certain soaps, etc. Vegetarian is food only. Good for you though. Try wikipedia.