Should you put freshly juice through a blender?!


Question: i was blending some juice with some pine nuts and flaxseed when it occurred to me that i might be killing my juice...


Answers: i was blending some juice with some pine nuts and flaxseed when it occurred to me that i might be killing my juice...

I would keep my juice digestion separate from the pine nuts and flaxseeds. I would also drink the juice first as it will process the fastest, while the digestion of seeds is much slower (even if they are all grounded up) due to the protein and oils in them.
Maybe you could have a small bowl of oatmeal and sprinkle the pine nuts (hopefully they are not rancid. Pine nuts contain the most oils and thus are subject to rancidity the fastest) and flaxseeds on top.

use fruit processor then, hehe.............

Yes, you should really be drinking your juice live.

you should ask ashley, she's the juice expert





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