I hate vegetables with a passion?!
So what exactly do vegetables do for a persons body? I already am extremely healthy in all aspects of my physical life, so do i really need to eat the recommended amount of vegetables per day for a person?
Answers: and every time i have some i either vomit or feel like i am about to vomit. The only vegetable i can stand is tomato in ketchup form and i even dislike french fries and potato chips but i eat them for the fact they are vegetables and i don't throw up from them. I used to have to take a vitamin when i was younger but the doctor said for some reason i didn't need it anymore.
So what exactly do vegetables do for a persons body? I already am extremely healthy in all aspects of my physical life, so do i really need to eat the recommended amount of vegetables per day for a person?
Two words, bowel movement. Meat really does comsipate.
eat them raw.
i rarely cook them
Eat your veggies! I don't do it nearly enough. They supply much needed vitamins and fiber.
Check out the site on the source for more info.
lol. If you throw up whenever you eat something healthy, you aren't healthy at all.
Vegetables are a good source of vitamins. If, however, you're eating fruits, then you should be OK.
Try eating vegetables in different forms, like raw, steamed, broiled, roasted, etc. Maybe that will help.
start taking a multivitamin called Moligran. its available at health food stores, and will make up for years of malnutrition. u will get energy back.
Your doctor isn't a dietitian.
You probably do need to take vitamins.
oh sounds serious no vegetables ? of course since u feel healthy there is no problem... I think u should eat a lot of fruits in order to balance ur diet...
Vegetables supply a myriad of nutrients. You may be able to get the equivalent consuming fruit only but I'm betting you should take a supplement.
If you don't eat any vegetables there is no possibility you are "extremely healthy"
You may as well skip the chips and fries-the small nutritional value they possess is completely offset by the harm from the fat content.
you remind me of the movie"unbreakable"......umm vegetables are important...some of the answers wrote raw!...yep you should try eating raw vegetables! :)
~have a nice day~
RoChEr
if you do not eat veg then what do you eat??? certainly not dead animals!! that would screw your system up so bad that digesting anything would be difficult....