Can you eat smart balance if you are a vegan?!

Question: If not what brands can you eat??

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Answers: If not what brands can you eat??

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Some of the Smart Balance spreads are vegan, some are not. Check the label to see, the vegan ones have the word "VEGAN" printed near the nutritional information.

Their site also lists the nutritional information... it looks like most of the "light" versions are vegan, the originals tend to have fish oil and whey in them.

http://www.smartbalance.com/FlaxLight.as...
http://www.smartbalance.com/Butter37.asp...

Whatever you chose, make sure it is NON-HYDROGENATED.

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