Why do some people gain weight when they go vegan!?!


Question: i have just gone vegan after years of being veggie,and i want to know if i can be expected to gain wieght on a vegan diet (i dont want to, obviously).

i am eating a diet of mostly veggies, then fruit, then protein stuff, tofu and tempeh.

a typical tea for me might be marinated honeysoy tofu stirfry with hepas of veggies.

do epople only put on weight when they just drink soda and eat chips when they are vegan??


Answers: i have just gone vegan after years of being veggie,and i want to know if i can be expected to gain wieght on a vegan diet (i dont want to, obviously).

i am eating a diet of mostly veggies, then fruit, then protein stuff, tofu and tempeh.

a typical tea for me might be marinated honeysoy tofu stirfry with hepas of veggies.

do epople only put on weight when they just drink soda and eat chips when they are vegan??

Yes. Junk food and soda and crap like that will ruin any diet style.





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