Vegan multivitamin!?!?!?!? PLEASE ANSWER!!! =]?!
I am a vegetarian and am thinking about going vegan. I am in early teens so i think i should get a vegan multivitamin. I think my parents would also be happy if i took a vegan multivitamin.
Do you know any good multivitamins?? (can be chewable or the swolable kind).
Thanx!!!!!=]
Answers: Hello!
I am a vegetarian and am thinking about going vegan. I am in early teens so i think i should get a vegan multivitamin. I think my parents would also be happy if i took a vegan multivitamin.
Do you know any good multivitamins?? (can be chewable or the swolable kind).
Thanx!!!!!=]
Finding vegan vitamins in regular stores can be hard. I personally order mine online. It's called DEVA Vegan 1-A-Day Multi-Vitamin and mineral supplement.
Im doing the same thing. I have no clue but I know what your going through. If you get any good answers and then try them out let me know if theyre good. My parents keep bugging me that I need calcium to grow.
The only mineral/vitamin that a vegan cannot get is vitamin B12 you can get calicum,iron etc from all non animal product sources so if you were able to get a vitamin that had both calicum and B12 in it....that would be great for you!
Google. And educate yourself on veganism. It's not just a diet, it's a whole lifestyle overhaul.
http://www.cosmosveganshoppe.com/