Are dried fruits and vegetables considered raw?!

Question: If they are "Sun-dried" or Dehydrated at a temps NO more than 104F. Otherwise then higher temps cooks & kills the enzymes & nutritents of the veggies & fruits.


Slainté(to your health)

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Answers: If they are "Sun-dried" or Dehydrated at a temps NO more than 104F. Otherwise then higher temps cooks & kills the enzymes & nutritents of the veggies & fruits.


Slainté(to your health)

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It depends how they were dried. If they were baked, no, since the temperatures were too high to be considered raw.

If fruit is dehydrated at a very low temperature or sun-dried I think it qualifies as raw.

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I don't think dried fruits and vegetables are raw, because they were cook.

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sun dried is fine

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