What is Considered Non-starchy vegetables?!
Answers: I just want to know what else would be considered Non-starchy vegetables, besides Lettuce, Carrots and Green Beans.
Non-Starchy Vegetables
Sprouts (bean, alfalfa, etc.)
Greens – lettuces, spinach, chard, etc.
Hearty Greens - collards, mustard greens, kale, etc.
Radicchio and endive count as greens
Herbs - parsley, cilantro, basil, rosemary, thyme, etc.
Bok Choy
Celery
Radishes
Sea Vegetables (Nori, etc)
Broccoli
Cauliflower
Cabbage (or sauerkraut)
Mushrooms
Jicama
Avocado
Cucumber (or pickles without added sugars)
Peppers (all kinds)
Summer Squash (including zuchinni)
Scallions or green onions
Asparagus
Bamboo Shoots
Leeks
Brussels Sprouts
Snow Peas (pods)
Green Beans and Wax Beans
Tomatoes
Eggplant
Artichoke Hearts
Fennel
Onions
Okra
Here is a link where you can find the high starch veggies too, just so you'll know which ones to avoid.
Potatoes and rice are the most common starchy foods.
lettuce spinach peas carrots avocados ... any leafy green veggie...