Rawfoodists, how do I incorporate rice in my diet?!
Answers: Any recipes? or website I can check?
soak brown rice for 3 cycles: changing the water every 12 hours (36 hours)
theres a stumper. I can only think of rice milk. Or thai rice paper
I know there are rice-like recipes based on sprouted grains or ground nuts... I've tasted some that were fantastic.
In the raw foods vernacular, you are typically soaking and sprouting your grains before processing them into something else. The idea is that you are eating LIVE foods with all of the enzymes and nutrition fully active.
If you are still transitioning, I don't see any real problem with having a little whole grain brown rice as a treat.