A good healthy salad with tofu and couscous?!


Question: good idea...
If ur looking for suggestions then maybe soak the cous cous in veggie stock, dice some capsicum and pine nuts and tofu, then fry them n put it all together? maybe throw some mint on top?

Add n modify whatever


Answers: good idea...
If ur looking for suggestions then maybe soak the cous cous in veggie stock, dice some capsicum and pine nuts and tofu, then fry them n put it all together? maybe throw some mint on top?

Add n modify whatever

Salad is healthy...as is tofu. I don't know if I'd want couscous in my salad, but that's just my opinion. You can buy Morningstar's vegetarian "chicken" or steak strips in many supermarkets and it's soooo good and great on top of your salad. I also like to put some grated Horizon Parmesan cheese on mine as it has no animal rennet, and sometimes I put chopped egg...but only humane eggs from cage free hens. The egg yolks have iron in them, but you can't eat too many of them because of cholesterol...many thingss have a down side....moderation, you know. Salad is great because you can experiment with so many delicious and nutritious veggies!





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