How much protein is in 4 ozs of steak?!


Question: It depends on what type of steak

Answers: It depends on what type of steak
id say 25 g
36g according to the USDA for top sirloin

http://www.nal.usda.gov/fnic/foodcomp/cg...
not sure... didn't even care when I ate meat.
why is this even in the vegetarian/vegan bit...


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