Is there a vegan substitute for eggs?!
Answers: ground Psyllium or ground flax mixed with water or even just plain applesauce. all 3 work great in cakes and other baked items.
No. Sometimes you just gotta make a sacrifice...
This site has several ideas for egg replacements for Vegans:
http://www.theppk.com/veganbaking.html
Wouldn't organic eggs be your best compromise? As I understand it, most vegans don't eat any animal products because they object to the hormonally-fed cattle/chickens, etc...
You could buy a pet chicken and just let her lay eggs whenever she felt like it, I suppose. Then ask her permission to eat them. She'd probably say it's fine, 'cause most chickens are cool like that.
Well, it depends on what the eggs are for. If they're in a cake or cookie recipe, you can use egg replacers as defined in almost every vegan cookbook out there.
If you're trying to make a scrambled egg dish or an omelette-type dish, you can use firm tofu and make scrambled tofu or a tofu omelette.
If you want a meringue, you're out of luck.
Ener-G is a box mix.
Substitute for 1 egg:
2 1/2 tablespoons of powdered egg substitute plus 2 1/2 tablespoons water
1/4 cup liquid egg substitute
1/4 cup silken tofu pureed
3 tablespoons mayonnaise OR half a banana mashed with 1/2 teaspoon baking powder
1 tablespoon powdered flax seed (can grind in blender)soaked in 3 tablespoons boiling water
Vegan cookbooks supply recipes where egg substitutes are used. Check out a health-food store for vegan powders you can use instead of eggs.
instead of 1 egg, you can use...
? 1 tbsp gram (chick pea) or soya flour and 1 tbsp water
? 1 tbsp arrowroot, 1 tbsp soya flour and 2 tbsp water
? 2 tbsp flour, ? tbsp shortening, ? tsp baking powder and 2 tsp water
? 50g tofu blended with the liquid portion of the recipe
? ? large banana, mashed
? 50 ml white sauce
tips on raising agents...
? use self raising flour
? add extra oil and raising agent (e.g. baking powder)
? use about 2 heaped tsp baking powder per cake
? instead of baking powder, use ? tsp bicarbonate of soda and 1 dssp cider vinegar (good for chocolate cakes)
? try sieving the flour and dry ingredients, then gently folding in the liquid to trap air
alternative binding agents...
? soya milk
? soya dessert (vanilla, chocolate, strawberry...)
? custard (see below)
? mashed banana
? plain silken tofu
? soya cream
? sweet white sauce (soya milk, vegan margarine, sugar and cornflour)
? agar agar
I hope these tips help. :o)
Depends on what egg substitute you want. (Such as scrambled eggs/omelets, baking/cooking, even Meringue!, etc.)
For baking you can use applesauce, bananas, flax seeds, egg substitutes such as Ener-G Egg Replacer, psyllium seeds.
http://en.wikipedia.org/wiki/List_of_veg...
For cooking you can use tofu to make scrambled 'eggs', benedicts, omelets, boiled 'eggs', soup, deviled 'eggs',
& poached 'eggs'.
Also for eggnog there is Silk Soymilk Nog, also recipes.
You can buy egg substitutes at your local supermarket. Try Egg Beaters.
Milk works in cakes :P
no i dont think there is
red meat, lol j/j