How much protein does a mango have, if any?!

Question: Also if you know of any other raw foods (other than seeds and nuts) that have protein let me know.

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Answers: Also if you know of any other raw foods (other than seeds and nuts) that have protein let me know.

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1 mango has about 1 gram of protein in it.
http://www.produceoasis.com/Items_folder...

VEGETABLE PROTEIN: Artichokes, Beets, Broccoli, Brussels sprouts, Cabbage, Cauliflower, Cucumbers, Eggplant, Green peas, Green pepper, Kale, Lettuce, Mushrooms, Mustard green, Onions, Potatoes, Spinach, Tomatoes, Turnip greens, Watercress, Yams, Zucchini

PROTEIN IN FRUITS: Apple, Banana, Cantaloupe, Grape, Grapefruit, Honeydew melon, Orange, Papaya, Peach, Pear, Pineapple, Strawberry, Tangerine, Watermelon
http://www.happycow.net/vegetarian_prote...

I hope that helps!

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barely any lol

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There's this great website that tells you the nutritional facts of almost any food. In addition you can select commonly used foods to put in your "pantry" then calculate the nutritional content of your recipes automatically by selecting how much of which foods are in it. It's:

http://www.nutritiondata.com/

According to the site, mangos has 1 gram.

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