Does blending fruits or veggies ruin the bioavailability of their nutrients?!
Answers: No. Blending is, if anything, helpful. It simply does the mechanical breakdown of the fruit that your stomach does for you. Blend away.
No. Why would it? It's not like you're mixing ammonia and bleach!
If you're talking about actually combining them in a blender, the great part is making a new combo that tastes great!
maybe from a flavour you may want to eat them alone. But me I like to try alsortd different thing combo's! see how it mixes together! ,
you should really check out the combinations