What kind of beans have protein in them?!
Beans (1 cup)
Protein (g)
Beans, baked, canned 12.17g
Beans, baked, canned with franks 17.48g
Beans, black, cooked 15.24g
Beans, Great Northern 14.74g
Beans, kidney, canned 13.44g
Beans, navy 15.83g
Beans, pinto 14.04g
Beans, snap, green, canned 1.55g
Answers: From the link given below:
Beans (1 cup)
Protein (g)
Beans, baked, canned 12.17g
Beans, baked, canned with franks 17.48g
Beans, black, cooked 15.24g
Beans, Great Northern 14.74g
Beans, kidney, canned 13.44g
Beans, navy 15.83g
Beans, pinto 14.04g
Beans, snap, green, canned 1.55g
Any dried bean like pinto, great northern, navy, black bean, kidney, split pea, lentils, soy beans etc.
legumes
All of 'em...
black, red, pinto, chickpeas
all beans do!!
kidney beans, lima beans, lentils, chickpeas, most of all of them have protein
Pinto Navy Soy Split Male
Beans Beans Beans Peas
Protien Gms: 20.880 22.330 36.490 24.550
All.living.things.contain.protein.
All of them.
All of them! All foods contain protein.
If the meat-eaters have you worried about your protein intake, don't sweat it. You'll get enough on a balanced veg diet. And in fact, most people get too much protein. Too much can cause just as much trouble as not getting enough.
All whole foods have protein in them.
p.s. http://www.pcrm.org/health/veginfo/vsk/p...