Does anyone follow a gluten and dairy free diet?!
Answers: Can you give me any tips on how to make it easier?
It will suck for a while until you get use to checking labels over and over and see that there are a lot of gluten free products out there.
Like everything else you have to get used to it. Just keep in mind how much better you will feel and look for it.
Hang in there it will get easier!
I do... honestly, just do some research hun..... there are some great websites out there, such as....
http://www.vegan.org/
http://www.vegansociety.com/html/
these are two of my favorites... there are different things that work for different people... good luck!! and i give you props for what you're doing!! :)
http://www.vegiac.com