Looking for a scrummy vegan satay recipe; any help?!


Question: I absolutely adore satay and am looking for a yummy vegan way to still eat it. Any recipes you guys have?

I know of at least one brand of jarred satay sauce that is vegan.. so if you have a recipe that uses a pre-prepared sauce; that's okay! If yours is from scratch; that's okay too. :)


Answers: I absolutely adore satay and am looking for a yummy vegan way to still eat it. Any recipes you guys have?

I know of at least one brand of jarred satay sauce that is vegan.. so if you have a recipe that uses a pre-prepared sauce; that's okay! If yours is from scratch; that's okay too. :)

Peanut satay sauce5 out of 5
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Ingredients
1 tsp canola oil
1/2 small brown onion, finely chopped
1 garlic clove, crushed
1 small fresh red chilli, finely chopped
70g (1/4 cup) natural crunchy peanut butter (Sanitarium brand)
125ml (1/2 cup) water
1 tbs fresh lemon juice
1/2 tsp balsamic vinegar
1/2 tsp brown sugar
Method
Heat oil in a saucepan over medium heat. Add onion and cook, stirring, for 5 minutes or until soft and golden. Add garlic and chilli and cook for 1 minute or until aromatic. Remove from heat. Add peanut butter and stir to combine. Place over low heat. Add water, lemon juice, vinegar and sugar. Cook, stirring, for 3 minutes or until sauce thickens.

This sauce is realy nice with gado gado.
Gado gado is a classic Indonesian salad made with green beans, potatoes, carrots, cabbage and bean sprouts drizzled with a luscious peanut sauce. Gado gado is such a hearty and filling salad that it can easily be eaten as a complete meal.


2 cups Peanut Sauce
2 potatoes—peeled and cubed
2 carrots—julienned
20 green beans—ends trimmed
? head cauliflower—broken into small florets
2 cups shredded cabbage
2 cups bean sprouts


PREPARE the peanut sauce. WHILE the sauce simmers, bring a large saucepan of lightly salted water to the boil. ADD the potatoes and cook for 3 minutes. ADD the carrots, green beans and cauliflower and boil for a further 4 minutes. ADD the cabbage and bean sprouts and boil for 2 minutes. DRAIN the vegetables and rinse under cold water to refresh. ARRANGE equal amounts of each vegetable on plates, and drizzle with peanut sauce to serve.

Tip: Allow the water to return to a rolling boil after adding each vegetable to ensure they are cooked according to the times allocated.





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