What is the healthiest kind of mushroom to eat?!
Answers: Do all mushrooms do the same thing nutritionally?
shiitake and portobello are not only the tastiest, but also the ones with the most nutrients!
they're ALL good for you though (minus the ones you might find growing by the weeds in your backyard... don't touch those lol!!)
morel
Shiitake, crimini and portobello mushrooms are healthier than white mushrooms.
I'm not sure about the more exotic types but there must be something good in them.
the healthiest mushroom to eat was your last one