Viggie burger bologna ham ....?!


Question: I am a vegetarian.
I am in college.cause of exams i can not cook these days.I am having veggie burger ,veggie ham and veggie chicken these days .are these stuff healthy???do they have preservative???
should i stop consuming them?


Answers: I am a vegetarian.
I am in college.cause of exams i can not cook these days.I am having veggie burger ,veggie ham and veggie chicken these days .are these stuff healthy???do they have preservative???
should i stop consuming them?

You should be eating better. Eat more whole foods. Fresh fruit, veggies, and greens.

I think they're alright as long as your eating other things as well.

I would slow down on them and include some whole foods in your diet as well. Make some salads, pasta and rice dishes with vegetable in them and eat fresh fruits. You can have quick and nutritious.





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