FIRM vegie burger recipe? (Vegan)?!
Do you guys have any favourite tried and true recipes for firm vegie burgers?
Thanks in advance!
Answers: I've been experimenting with making my own vegie burgers lately, but I just can't seem to make them firm. :( I'm vegan, so I can't use eggs as a binder, and I don't have that egg-replacer stuff. It scares me somewhat..
Do you guys have any favourite tried and true recipes for firm vegie burgers?
Thanks in advance!
Here is my collected link list to recipes...
Veggie Burgers
http://search.foodnetwork.com/food/recip... (boy meets grill , grilled Portobello mushrooms)
http://www.webvalue.net/recipes/american... (super soy burgers with soy beans mashed)
http://www.foodtv.ca/recipes/recipedetai... (veggie burgers)
http://www.foodtv.ca/recipes/recipedetai... (mushroom cheddar vegetarian burgers)
http://www.johnrussell.name/recipes/burg... (award winning burgers)
http://www.johnrussell.name/recipes/burg... (more award winning burgers)
http://recipeswithtofu.blogspot.com/ (recipes with tofu)
http://www.johnrussell.name/recipes/slop... (unsloppy joes)
http://www.ellenskitchen.com/bigpots/oam... (garden burgers)
http://www.recipelink.com/ch/2002/decemb... (original gardenburger copycat recipe)
http://www.astray.com/recipes/?show=*%20... (lots of veggie burgers)
http://www.vegan-food.net/category/patti... (lots of recipes)
http://www.cooksrecipes.com/meatless-rec... (2 pages)
http://www.savvyvegetarian.com/recipes/t... (vegan tofu burgers)
http://www.vegparadise.com/news18.html (sunburgers..sunflower seeds)
http://recipeswithtofu.blogspot.com/ (tofu walnut patties)
http://www.foodtv.ca/recipes/recipedetai... (veggie burgers with tofu)
http://www.foodtv.ca/recipes/recipedetai... (vegan tofu burger)
http://www.fatfree.com/recipes/sandwiche... (tightwad lentil burgers)
http://www.recipeatlas.com/specialdietre... (lentil rice burger with sweet potato)
http://rubies.articledirectoree.com/reci... (sweet potato burgers with tofu)
http://www.hort.purdue.edu/newcrop/cropf... (teff burgers)
1 cup button mushrooms, finely chopped
1 small onion, chopped
1 zucchini, chopped
1 carrot, peeled, chopped
2 tbs pecan nuts or unsalted peanuts
1/2 cup whole-wheat or brown bread, grated
2 tbs parsley
1 tsp yeast extract like "marmite"
salt and freshly ground black pepper
a little flour for shaping
Cook mushrooms in a non-stick frying pan without oil, stirring for five to eight minutes to remove all moisture.
Place onion, zucchini, carrot and nuts in a food processor and process until just beginning to bind together.
Stir in mushrooms, bread crumbs, parsley, yeast extract and seasoning.
Shape into patties using a little cake flour. Chill to firm for an hour.
Preheat a non-stick frying pan with very little oil and cook burger until golden brown, turning once. They can also be cooked under a preheated grill for eight to ten minutes, turning once.
http://flickr.com/photos/nightmares_and_...
I have used tofu as a substitute for egg in other recipes and it still worked well.