Veggie Weight Help?!
Answers: Im 13 and i am underweight, is being a vegetarian the right choice for me??- i already decicded to be a vegetarian, i want to know if it is the right choice
Eat lots of beans, eggs and cheese. Use lots of olive oil.
Well,that's up to you... You said you already decided, so it's not for us to say NO,you made a bad decision.
You can maintain any weight with a veggie diet. Weight loss/gain is simply calories going in vs. calories burned. If you want to gain weight, eat more calories than you burn. This is easy to due in a veggie diet as in a non-veggie diet.