Does anyone else find that they have more energy by eating vegetables?!
Answers: I have stopped eating red meat. And only eat a little chicken, or turkey. Mostly fruits and vegetables and seafood. I feel like I have alot more energy. Why is this?
eating vege doesnt give you more energy,...if you look at the energy that veg gives you its no where near what meat gives you...its simply cuz veg is lighter o you feel like you have more energy but its a common misconception...i eat meat but i also have a balanced diet iv got great skin and im really healthy so how can this be if meat is bad for you..plz i would like an answer if any veggie can???
Because you feel light. But from my personal experience i must tell you it's not good to stop eating red meat. Lots will tell you the oppisite, but the truth is red meat has a protein very necesary for your organism that you can't find in other meats, such as chicken. In fact, eating chicken too often can harm you because of all the hormones it has. The best way for you to feel healthy and have energy is to follow a balanced diet. That includes all kinds of food, even fat, your body needs everything, or that energy you're feeling right now will become anemia and others disorders for the lack of essencial ingredients your avoiding. Well, that's my advice and it's your choice :) good luck
Well, meat is hard to digest and requires a lot of hydrochloric acid. The production of stomach acid requires a lot of energy. That's just one theory. There are many other reasons.
Vegetables and fruit are the best foods you can eat. I'm 13 and vegetarian and I'm the only one in my class with clear skin! Weird, huh?
yep!