Instead of eating meat, what kind of meals can i eat?!
Answers: yeah, any food with meat that can give me nutrients...
Ooh my fav is home made pizzas
You can put whatever you want to on them:
Mushrooms
Capsicum
Capers
Olives
Feta (unless your vegan)
Beans
Fresh tomato
Herbs
Chilli!
Anything mmmm
I have:
Mexican night - tortillas or tacos with chilli beans
Italian Night - yummy pasta or home made pizza
Middle Eastern night - falafels or filo pastry
Thai/Chinese night - stir fry/tom yum soup (without the prawns)
Indian night - vege curry!!
Euro night - vege sausages and mashed potatoe and peas.
mm
Rice and beans
Veggie burgers
Egg salad sandwiches
Do you mean "yeah, any food withOUT meat that can give me nutrients...
go buy a spaghetti squash, bake it for an hour at 350F and tear out the insides with a fork, use it as pasta, good with tomato, cream, pesto, veggies, any way is good
Baked or broiled fish filet with lemon
Rice and Beans
Tuna sandwiches
Egg salad sandwiches
Peanut butter sandwiches
Eggs and potatoes
etc.
Some veggie burgers are not bad
Pasta
Breads
Fruits
Veg.
Dairy products
Cass. without meat
Any foods you like really but just without the meat
You will need to eat more protein!!
theres no meat in sperm and its high in protein
nuts and banana's are good to eat when you arent eating meat because they give you iron that you arent getting without meat. If you do not drink milk then soy milk may help but calcium pills would be best. there are also iron pills if you need them.
kailbean, thats the answer she wanted to hear, that is the answer that she wanted to hear....
why are u on no meat anyways?!?!??!?!
and if u add someone on contacts u can see there questions u fool
and u are not catholic why no meat
Amy's Soy Mac-n-cheese, add Soy Knox or Smart Dogs.
Amy's Indian food or Trader Joe's Indian Food (Dal) with rice.
Hummus, pita bread and a salad.
Slice tomatoes in rounds, top with Soya Kaas mozzarella cheese (or real cheese if she eats that), basil, cut up figs (peeled, washed in hot water to bring out the sweetness) sprinkle with a little olive oil and balsamic vinegar. Leave out to room temp until cheese is 'melted' looking.
Stir-fry veggies and rice with Tofu - I use extra firm, wrap in paper towels to soak up the excess water. Cut in slices, fry in a little olive oil, hot pepper sesame oil and soy sauce. Sprinkle with ginger, garlic, curry, whatever you have in the cupboard. Top with sesame seeds. You can also top it with sliced veggie cheese and serve on toasted sourdough with mustard.
Gardenburger Riblets, baked potato, broccoli (w/ lemon, margarine and garlic) and a salad.
Pasta w/ marinara sauce, if you have Boca Itailan Sausages (vegetarian) cut them up and add it to the sauce. Serve with garlic bread - spread butter on bread, sprinkle with garlic powder and brown in a pan, butter side down.
Clean portobello mushrooms, cut up, saute in olive oil, garlic and a little soy sauce. Serve with salad.
Boca Sausages or even MorningStar Farms Sausages (not the breakfast ones) are good on homemade pizza - add mushrooms, tomatoes, broccoli, peppers, onions.
Easy Corn Chowder Soup – 1 can each of White Corn, Yellow Corn and Creamed Corn, including the water from the can. Cut up celery add to the pot, add a little rice dream milk.
To vegetarian refried beans add mild green sauce. Add cheese if desired. Make Spanish Rice – Far East and/or Rice-a-Roni makes it in a box, just add tomatoes. Serve in a burrito, taco or tostada – add lettuce, tomatoes, soy cheese and avacado to the top.
Quorn turkey roast - use leftovers in soup -
Vegetarian Chicken Noodle Soup
6 cups of pure water
? cup Vegetarian Chicken Soup Base
6 organic celery stalks, chopped
1 ? cups sweet onion
6 carrots, chopped finely
1 package organic noodles (rice, corn or barley)
1 package of Quorn Tenders (or use leftover Quorn Turkey Roast cut up)
Sauté Tenders lightly in olive oil. Heat water, add soup base, stirring gently. Add vegetables, noodles (consider breaking them into 1-2 inch pieces) and Quorn Tenders.