I can't think of what to have for supper tonight, any Idea's?!


Question: I'm a Vegan.


Answers: I'm a Vegan.

i put black beans with jalapenos and wrap it in a tortilla with some spinach, rice and avacado. then i grill it in a pan on both sides. it wilts the spinach a little and the tortilla comes out crispy on both sides. very good

How about soyrizo and bean tacos. Soyrizo is a vegetarian style of chorizo - so it has the spiciness you need for mexican food. Find it in the produce department or wherever your local store keeps it's cold vege lunchmeats and cheeses. Then you can top them with tomatos, avocado slices, salsa, lettuce, etc. That's what we're having tonight.

FRENCH ONION SOUP
6 large brown onions
3 cloves garlic
bay leaf
thyme
vegetable stock
red wine
Thickly slice onion and chop garlic. Sauté in pan with a drop of olive oil, stirring occasionally until onion is caramelized. Add 2 pints of stock, one cup of red wine, two bay leaves and some thyme. Bring soup back to the boil, serve with toasted cheese (?) croutons.

Baked Beans on toast.

i used to eat some of those Simply Asiain noodle
things.....make sure its vegan, but wowww those were good
....so are the Thai Kitchen noodles.

if you dont like those....
i am going to cut up an organic apple.
then make some plain organic oatmeal
and put some organic cinnamon in the oatmeal.
then scoop up the oatmeal with the apple slices
HA it is so goooood though

you dont have to make everything organic if you don't want

Carrots with a nice carrot reduction served over a bed of carrots.

If I were eating vegan tonight I'd go to Trader Joes and get the vegetarian meatballs, they are so good and I'd get everything else to make a meatball sub. The pasta sauces at Trader's are good and priced fairly. I like to add olive tappenade to bread after I toast it for an intense flavor.

I might even get Tofutti cuties for dessert.

Quick something easy- salad
boca burger
Or maybe a nice wrap..
you get a tortia shell put it in the micor wave.
Boil your fav vegies...
(I boil mine in terkiaki for flavor)
optional>
make a boca burger and cut it up and put it in there.
Then I make fires with it. :D

i don't know if this is vegan (apologies if it's not), but last night i made morningstar farms steak strips, veggie dumplings, and a whole lot of mixed veggies. it was really good.

Enjoy some wholesome freshly peeled carrots.





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