What's in your vegan diet?!
Answers: Yeah, so I wanna go vegan. But, I kinda wanna know what other vegans favour. Like what foods do you think are best, what do you eat most often etc.
A healthy vegan diet includes a variety of fruits, vegetables, beans, nuts and grains.
I enjoy versions of the foods I liked before becoming vegan. Some examples:
-Pancakes made with soymilk
-Tofu scramble instead of scrambled eggs
-WholeSoy yogurt and blueberries
-Bagel with Tofutti Better Than Cream Cheese
-"Bacon" sandwich with Smart Bacon and Vegenaise mayo
-Sub with Tofurkey Deli Slices
-Quesadillas & burritos made with soy cheese
-Pasta and Nate's Meatless Meatballs
-Stir fry with vegetables and Morningstar Farms Meal Starters Chik'n strips
Here's a list of some of the popular non-dairy products and vegan faux meats: http://www.vegcooking.com/guide-favs.asp
Easy vegan recipes:
http://www.chooseveg.com/vegan-recipes.a...
Good luck!
They eat fake food and soy based products. No way to live if you ask me. If you're going to eat fake cheese, you might as well have cheese. I don't get it.
some great healthy good food:-
Breakfasts:
- French Toast
- French Toast (with bananas)
- Oatmeal
- Fruit
Lunches:
- Potato & Carrot Pancakes
Mains:
- Cajun Vegetable Kebabs
- Carrot & Cashew Loaf
- Cheesy Macaroni Casserole
- Express Vegetable Pie
- Grilled Eggplant with Chickpea Puree and Harissa
- Leek Puff
- Lentil Bolognese
- Meaty Meatless Lasagne
- Nutmeat Goulash
- Spaghetti Bolognese
- Tahini Vegetable & Pasta Stir Fry
Salads:
- Cous Cous Salad
Desserts & Cakes
- Aunty Tui's Apricot Loaf
- Banana/Walnut Caramel Pudding
- Chocolate, Chocolate Chip Cheesecake
- Chocolate Tofu Mousse
- Dallas' Quick 'n' Easy Vegan Cake
Biscuits & Snacks:
- Apricot Oat Slice
- Banana Biscuits
- Carob Coconut Fudge
- Carob Hedgehog Slice
- Carob Peppermint Balls
- Chocolate Chip Rice Bubble Cookies
- Chocolate Crunch
- Coconut Apricot Balls
- Coconut Bars
- Dave's Tahini Balls
- Fig and Ginger Balls
- Fruit Candy
- Fruit Chews
- Macadamia Fudge Balls
- Mixed Fruit Bars
- Nut Balls
- Prune Bars
- Super Snowballs
- Sweet Nut Roll
- Tahini Balls
Other:
- Basic Fluffy Vegan Pancakes
- 'Better Than Bailey's Irish Cream'
- Butterbean and Herb Cream Soup
- Coconut Whipped Cream
- Frozen Banana Treat
- Keffi's Pate
- Nutty Burgers
- Persian Red Lentil Dip
- Spiced Lentil Pate with Exotic Fruit
- Sweet Tofu Cream
- Tahini Dressing