What can I put on steamed veggies besides...?!
i dont want a thousand pounds of salt either
Answers: meat, butter, and cheese. Just saying those things makes me feel my arteries hardening. lol
i dont want a thousand pounds of salt either
try olive oil with lemon juice! so good, and good for you. also try tossing them warm in a plain yogurt with dill in it or any other herb.
also try, tossing in chunked up avocado (naturally creamy and so so good for you) and also, sesame oil with light sodium soy sauce, or any low-fat salad dressing. yum yum!
Mrs. Dash spicey
they make a butter substitute that tastes pretty good Butter buds or Promise margarine (not high in choles, fat or calories)
Parkay spray margarine good for you
lemon juice
humus
You don't have to put a thousand pounds of salt, you can just add a pinch of salt, some cracked black pepper along with freshly squeezed lemon juice. You can also add freshly chopped herbs. That will make it interesting, tasty and healthy too!
how about a
Heart Healthy Lemon Sauce
Ingredients
1/2 cup sugar
1 Tbsp corn starch
2 Tbsp lemon juice
Nutmeg
salt
2 Tbsp butter
1 cup boiling water
Procedure
Mix sugar and corn starch, add the boiling water and a pinch of salt and boil until thick and clear. Continue cooking over hot water for 20 minutes. Beat in the butter, lemon juice and nutmeg. A grating of lemon rind may be added.
An herb vinaigrette.
I love adding tomato sauce- not oily sauce but something with the ingredients of garlic, oregano, mushrooms, etc. so good on broccoli. I also enjoy Soy Joy sauce like a teriyaki sauce but sweeter. Good luck!
I like to put Thyme on my veggies.... or I like to put Asian dressings on them like peanut, general, garlic chille...
salsa
sesame oil. delicious, and good for ya!
lemon juice or lime juice
tahini
hoummus
extra virgin olive oil
tamari
umeboshi plum paste
toasted sesame seeds
mashed avocado
tahini
hummus
make a mushroom sauce by lightly frying sliced mushies in garlic then adding a bit of soy milk and soy cream cheese (sorry, this gives me the hard artery feeling but inclde it on the off chance you may like it)
Use some chicken broth. I do it all the time, it makes your veggies yummy.