Good vegan sandwiche ideas?!


Question: I love carrot & hummous! Or apple and soya cheese!

Thanks!! :-)


Answers: I love carrot & hummous! Or apple and soya cheese!

Thanks!! :-)

hi Scottie, this is my fave!!
wholemeal seeded bread ( co-op) or wholemeal pitta bread
soya spread
houmous
sliced avocado
sliced tomato
iceberg lettuce(or any crispy lettuce)
sliced red onion
sliced red pepper
a drizzle of sweet chilli sauce or mango chutney!
that will keep the hunger off for quite a while!
enjoy! :) x

Heres two good places for ideas

http://www.theveggietable.com/recipes/ve...

http://www.veggieboards.com/boards/showt...

One of my faves is avocado, tomato, shallots & black cracked pepper in turkish bread. It's really simple and tastey.

What about
Cibatta bread, Grated Carrot. Lettuce, Cucumber, Tomato and Soya cheese.

With a Wholegrain mustard

Turkish bread, drizzled with a bit of olive oil, put in in the oven for about 5 minutes then take it out and add sundried tomatoe, roasted capsicum, kalamata olives and grilled eggplant, put it back in the oven until warmed, so yummy, there is VEGAN TURKISH BREAD you can get.

If your after a sandwich try grated carrot, lettuce, tomato, avacado and soycheese yum





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