Is there any other protein supplement besides shakes or bars?!


Question: I gag from the shakes and i like the bars but they get a little old after a while. I'm a vegetarian and i'm afraid im not getting enough protein. I was wondering if there was such thing as a protein pill?


Answers: I gag from the shakes and i like the bars but they get a little old after a while. I'm a vegetarian and i'm afraid im not getting enough protein. I was wondering if there was such thing as a protein pill?

Protein comes in many forms. If you are not a Vegan then cheese
eggs (some vegetarians eat eggs)
peanut butter
soybeans
tofu
Chickpeas (hummus)

But you're in luck there are protein pills!
http://www.nextag.com/protein-pills/sear...

best wishes....................

you can take boost shakes which are almost as good as a protien





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