Which is healthier Rice & Shine Hot cerial or Quaker Oatmeal?!

Question: I eat oatmeal every day and have for the last 5 years, I have had the Rice one you speak of, as for better, there but good sources of protein and minerla, oats have more iron and cholesterol lowering properties, but they are both excellent breakfast cereals, I have not had or sen the Rice and Shine here in Toronto Canada for some time, I have had a green banana porridge from Jamaica recently, just add hot water and serve. like instant oatmeal.

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Answers: I eat oatmeal every day and have for the last 5 years, I have had the Rice one you speak of, as for better, there but good sources of protein and minerla, oats have more iron and cholesterol lowering properties, but they are both excellent breakfast cereals, I have not had or sen the Rice and Shine here in Toronto Canada for some time, I have had a green banana porridge from Jamaica recently, just add hot water and serve. like instant oatmeal.

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Quaker oatmeal.
I hate oatmeal to be honest but it is the better and healthier choice.
Believe me.
Hope that helps.

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