What are some good dairy free foods?!
Answers: I am semi lactose intolerant and I was wondering what some good foods were.
These are my favorites:
Milk:
Silk Plus Omega-3 DHA
Silk Chocolate soy milk
Butter:
Earth Balance Natural Buttery Spread
Soy Garden Natural Buttery Spread
Smart Balance 37% Light Buttery Spread
(Make sure you get the 37% one; the others aren't dairy-free)
Cheese:
Follow Your Heart—Vegan Gourmet Cheese Alternative
Tofutti Soy-Cheese Slices
Cream Cheese:
Tofutti—Better Than Cream Cheese
Ice Cream:
So Delicious Non-Dairy Frozen Dessert
Yogurt:
WholeSoy Creamy Cultured Soy Yogurt
Sour Cream:
Tofutti - Sour Supreme
Also, see this site for a list of more non-dairy products and dairy-free faux meats:
http://www.vegcooking.com/guide-favs.asp
steamed vegetable many things ... chicken in lemon sauce
Pretty much everything but dairy, there are millions of stuff out there.
There are a lot of Asian foods that are vegan.
Veggie burgers are good too.
=D
There is a company called "Tofutti" and they make the best dairy-free dairy product substitutes...like dairy free sour cream, cheese, ice cream, etc. It's awesome; check them out. You can find their products at health/organic stores (like Whole Foods) or the organic section of grocery stores.
Yes- tofuttiiiii!!! They make all kinds of stuff and the ice cream bars are amazing...my non-vegan family prefers them over the real thing!
Hi Kelli,
I have a few suggestions for you (not particular brands
Milk: Soy, rice milk, almond milk. Soy is great if you can get used to it - make sure you buy a recommended brand because some of them are awful!
Butter: You will be able to find diary-free margarine that will work as a grea substitute.
Cream: Soy.
Cheese: You will NOT regret buying "The Ultimate Uncheese Cookbook". It has a variety of cheeses that you can make at home, as well as cheesy dishes and things like quiches. Alternatively, you should be able to find soy cheese - if not at your supermarket, at least at a health food store/organic grocer.
Cream Cheese:
Tofutti—Better Than Cream Cheese
Ice Cream: Rice milk ice-cream is pretty good! You can also get soy ice-cream.
Yogurt: Soy yoghurt. Not sure what brands you have in the USA but we have Soy Life which is pretty much indistinguishable from dairy yoghurt.
Sour Cream: I have a recipe somewhere for a tofu version of sour cream. I think it's silken tofu, lemon juice, salt & sugar all put in a food processor! Alternatively, I believe Tofutti make a non-dairy sour cream??